I Started Doing 6 Minutes of Ab Exercises Every Day, and I Feel Stronger After Just 1 Week


It feels like there aren’t enough hours in the day to do everything we’re supposed to do: get a full night’s sleep, work or attend classes, take care of things around the house, catch up with friends, find time to decompress. There are days when it just doesn’t seem possible to squeeze a workout into an already jam-packed schedule. So, when I decided I wanted to focus a bit more on building core strength, I knew I would need to find a simple routine I could actually maintain. I landed on just six minutes of abdominal exercises every day — and after just one week, I can already feel the difference. Keep reading for the details on my routine, and consider trying it for yourself.

Products You May Like

Articles You May Like

Trader Joe’s Has New Dark Chocolate Chips — They’re Low in Sugar and Rich in Flavor
Hilary Duff Bundles Up in A Pretty Pink Tweed Coat on the NYC ‘Younger’ Set
Can Face Yoga Really Transform Your Skin?
You’ll Want to Play This Breathtaking “Rise Up” Tap-Dancing Routine Over and Over
Exclusive: Peter Philips on Dior Men’s FW 2021 Beauty Look + Collaborating With Artist Peter Doig

Leave a Reply

Your email address will not be published. Required fields are marked *