Put Your Muscles to Work With This HIIT Cardio Dance Workout to “WAP” ​


If you can’t get enough of Cardi B and Megan Thee Stallion’s latest hit and our new favorite anthem, “WAP,” you’re not alone. It’s officially on all of our workout playlists, we’ve been randomly reciting lines throughout our day, and we don’t plan on stopping anytime soon. We’ve been waiting for YouTubers to release workouts set to “WAP,” and we’re loving this “WAP”-inspired dance HIIT workout by Bernadette Barber.

The moves are fun and easy to follow along to, and you should absolutely expect to be sweating after it’s over. If you’re looking for a quick and fun workout to do, this has your name written all over it. Be sure to check out the full routine in the video above!

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