Tone Biceps and Triceps No Push Up Arm Workouts

Biceps and Triceps

Biceps and Triceps

Arm day is my favorite. Here is Tone Your Biceps and Triceps With These No Push-Up Arm Workouts. I love the feel of my biceps straining, my triceps burning, my arms getting stronger. But, one thing I could definitely do without?

Push-ups! Although this common exercise is known for its all-in-one ability to work the arms, shoulders, abs, back, and legs, push-ups are hard to do accurately — even on your knees — and are just not that much fun to do (sorry, not sorry).

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Whether its sweater season or tank-top weather, it’s a great time to check out these no-push-up arm workout videos on YouTube. Lift weights, circle your arms, do dips, and discover more ways to get the toned arms of your dreams, without a single, annoying push-up.

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