Month: October 2020

If you’re on the hunt for high-quality, cute activewear, but want to avoid the expensive price tags that so often come with it, xLeisure by xSuit is a brand that should be on your radar. xLeisure is a line of premier athletic wear, designed for durability and comfort, and the fabrics are the kind of

When the COVID-19 pandemic began, we could rattle off the symptoms from the top of our heads: fever, dry cough, and difficulty breathing. Later, the Centers For Disease Control and Prevention (CDC) added more symptoms to that list: chills, muscle pain, headache, sore throat, a new loss of taste or smell, and repeated shaking with

Mini-resistance-band workouts are perfect for anyone who prefers an at-home, to-the-point exercise routine that requires little to no equipment yet still helps with strength building. These booty bands can be used for toning the arms, building up the core, and all kinds of leg and glute work, striking a balance between simple and challenging. The

By now, you’ve probably heard plenty of buzz about zinc. Data suggests that the mineral plays an important role in immune health, including keeping viruses from entering the body, inhibiting viral replication, and balancing the immune response during an infectious disease. And let’s not forget this nutrient’s vital role in metabolism, digestion, and nerve function.

With flavors like cozy Pumpkin Spice and gooey Cinnamon Bun, Bloom Nutrition’s collection of protein powders may just be the perfect autumn treat. Thought up by fitness influencer Mari Llewellyn, this protein powder contains easy-to-digest whey isolate, as well as digestive enzymes to help your body better absorb the nutrients. And did we mention the

Editor’s Note: We at POPSUGAR recognize that people of many genders and identities have vaginas and uteruses, not just those who are women. For this particular story, we interviewed experts who generally referred to people with vaginas and uteruses as women. Reproductive rights are undeniably under attack. In the last few years, a number of

We’re all spending more time in front of screens these days, whether we’re talking to family or coworkers on Zoom, scrolling through TikTok dance challenges, or binge-watching television until Netflix asks, “Are you still watching?” While these devices enable us to connect with others and get things done more efficiently, all that time staring at

It may feel like there are tons of online workouts to choose from right now — and that’s true — but it can be hard to find one that is free and easy to do with minimal space and equipment at home. Fortunately, actor and fitness-lover Gabrielle Union has teamed up with the FitOn app

When I feel a twinge of pain or sensitivity in my neck or back, I never hesitate to call my physical therapist to investigate what’s going on. But when it comes to my teeth, I usually shrug off small signs of discomfort. That was until Dr. Marianna Weiner, the leading cosmetic dentist at Envy Smile,

When we hear about a company that’s eco-friendly and size inclusive, we’re all ears. When their clothes happen to be cute, well, we’re massive fans. That’s the case for one of our new favorite activewear brands, Girlfriend Collective. The brand makes pieces in fabric made from recycled water bottles, and the sizes range from XXS-6XL.

I am pretty picky when it comes to sports bras. I recognize that different styles are meant for different types of workouts, and since I have a larger chest, I have to know exactly what I want. There’s nothing worse than realizing your sports bra won’t actually support you during a workout. However, I’d be