These Cardio and Strength Instagram Live Workouts Are About to Make You Sweat

Fitness

If you’re into free workout videos like we are, we’ve got good news: POPSUGAR Fitness is going live with three new workouts this week on Instagram. Tune in and get sweating with HIIT, cardio, and upper-body work, officially streaming on @popsugarfitness starting Monday. Check out the full schedule below, add it to your Google Calendar to stay up to date, and catch up with our previous Instagram Live workouts on the free Active by POPSUGAR app. We’ll see you there!

  • 30-Minute Cardio Kickboxing Workout With Kick It by Eliza: Monday, Oct. 5, at 9 a.m. PT/12 p.m. ET
  • 20-Minute Upper-Body Workout With Angela Gargano: Tuesday, Oct. 6, at 9 a.m. PT/12 p.m. ET (equipment recommended: medium dumbbells)
  • 30-Minute LIT Method Workout: Thursday, Oct. 8, at 9 a.m. PT/12 p.m. ET (equipment recommended: mini band)

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

Industry Icon Leonard Lauder’s Best Advice for Beauty Entrepreneurs
Why ELLE Loves the Seductive Noir Fragrance by GUESS
Cardio, Tabata, and HIIT: 3 Instagram Live and YouTube Live Workouts to Crush This Week
This Protein-Packed Pumpkin Pie Smoothie From TikTok Will Get You in the Thanksgiving Mood
Which Cannabis Bevvie Will Make Your Tastebuds Tingle?

Leave a Reply

Your email address will not be published. Required fields are marked *