Shake Your Inner Skeleton With This Disney-Inspired Halloween Dance Cardio Workout


Get in the Halloween spirit with this Disney-inspired dance cardio workout. During these fun-filled 20 minutes, you’ll dance to songs like “My Undead Mummy and Me,” “Calling All the Monsters,” “Everything Is Not as It Seems,” and Nightmare Before Christmas fave, “This Is Halloween.” Fitness YouTuber Kyra Provost (known as Kyra Pro) is all smiles and high energy (as always!), and you’ll have so much fun with these upbeat tunes that you’ll forget about all the lunges, kicks, and jumps. The moves in this workout are simple and repetitive, so it’s easy to follow along, even if you’re new to dance cardio workouts.

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