4 of the Most Common Reasons For Giving Up on Your New Year’s Resolutions — and How You Can Stay Committed

Fitness

As cheesy as it might sound, having a positive outlook really can make a big difference. If you’re constantly thinking you can’t do it, you won’t do it — but having a little faith in your abilities might just give you the push you need to keep going.

When you’re struggling to stick to your resolution, try to reframe your thinking. Simply telling yourself you can do anything — and really believing it — can make a big difference. Next time you want to give up halfway through a tough workout or want to abandon your healthy dinner plan for pizza delivery, take a deep breath, reset your attitude, and see if that changes your mindset.

Products You May Like

Articles You May Like

We Tried the Mirror That Streams Thousands of Fitness Classes and Lets You Check Your Form
5 Chocolate Protein Bars That Are So Tasty, They Can Double as Dessert
10 Bike Shorts From Old Navy We’re Loving For Summer Workouts
Paris Jewellers Launched a New Collection With Proceeds Going to Fight Anti-Asian Racism
Rihanna Kicks Off May by Debuting a Pixie Cut

Leave a Reply

Your email address will not be published. Required fields are marked *