Grown-ish’s Francia Raisa Gets Real About Mental Health in Our New Series How 2 Deal

Fitness

Have you ever wanted to open up about something incredibly personal, but didn’t, out of fear that it might change people’s perception of you? You’re not alone. In our first episode of How 2 Deal, POPSUGAR is joined by Grown-ish star Francia Raisa and licensed professional clinical counselor — and TikTok influencer! — Shani Tran in an honest discussion about the struggle to open up about mental health.

Check out The Shani Project on TikTok for more mental health tips, and be sure to check out Francia in Grown-ish when it airs Thursdays at 8 p.m. ET on Freeform!

Products You May Like

Articles You May Like

Inspo Alert! Why We Love the Wild Style of Nick Haramis & Misha Kahn
I Tried the Sleek New Peloton Tread for Two Months — Here’s My Review
Flip, Stick, Present! University of Michigan Wins First-Ever NCAA Gymnastics Championships
13 Matching Workout Sets That Won’t Make Your Bank Account Cry — Everything’s Under $75
Texture Talk: 9 Heat Styling Tools and Heat Protectants For Curly Hair

Leave a Reply

Your email address will not be published. Required fields are marked *