Work Out Like an Olympian With This 30-Minute Power HIIT Workout With Lita Lewis

Fitness

Join trainer Lita Lewis for a next-level HIIT session! Inspired by legendary sprinter Usain Bolt’s go-to workout, Lita will lead you through variations of squats and crunches with progressions to keep you challenged. You won’t need any equipment, but Lita will have a Gatorade Zero by her side to stay hydrated during this GOAT-approved workout!

Products You May Like

Articles You May Like

What Our Editors Did During Shelter in Place That Wasn’t Writing the Next Great American Novel
Digestive Enzymes Seemed to Ease My Bloating and Stomach Pain, So I Asked a Doctor Why
Texture Talk: The Twist Out Products You Need For Perfect Results Every Time
Cranberry Gummies Might Taste Great, but You Can’t Count on Them For UTI Prevention
30-Minute No-Equipment Full-Body Workout With Ashley Joi

Leave a Reply

Your email address will not be published. Required fields are marked *