Fitness

The couple that sweats together, stays together – right? That seems to be Jennifer Lopez and Alex Rodriguez’s motto, as the former Yankees player recently shared another joint workout video on Instagram. The soon-to-be husband and wife powered through an intense gym session, which they graciously captured on camera so we can all incorporate their
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When people say they “binge-watched Netflix all weekend” or “binge-read the entire Harry Potter series,” it’s much different than saying you binge ate, and can even make light of a very serious eating disorder. We’ve asked registered dietitians and two eating disorder therapists to explain what binge eating is, how it differs from overeating, and
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A good supplement to all those crunches, the Superman is a great way to strengthen your lower back and tone your glutes. All you need to do this exercise is your body weight, no equipment (or movie ticket) necessary. Lie face down on your stomach with arms and legs extended. Keep your neck in a
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Health & Fitness—Blog and More

Like to stay updated on health and fitness. That’s great. We too like to do that. And as we stay updated, we share all that with you. So, you get access to the best of health and fitness blogs, vlogs, articles, reviews, tutorials, and more with The Beauty Times. 

We’re all about catering the best of holistic health-related content to our readers. This is why we’re not just about giving you physical fitness tips but also mental health news, articles, and practical tips from professionals and influencers. 

Stay up to date on the health front with The Beauty Times. Know about exercises, weight-loss tips, mental health advice, great health habits, health supplement reviews, and so much. We will never let you be behind on your health. 

Total Health with The Beauty Times

Yes, we like to create awareness and we’re succeeding in that direction. We’ve been helping thousands of readers get a better grip on health news, announcement, practicable tips. As much as we like to be on the top of what we do, we love it when you benefit from it and improve the quality of your life.  

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  • Bring you health and fitness blogs that matter for your physical and mental health
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…and more.